The information provided on this website is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting any new exercise or wellness program.

Yoga carries some risks, and it is important for individuals to be aware of their own physical limitations and any pre-existing medical conditions before engaging in any physical activity, including yoga. It is advisable to seek advice from a healthcare professional if you have any concerns or doubts about your ability to participate in yoga exercises.

The content provided on this website is for educational purposes only and does not constitute professional instruction. It is important to approach yoga practices with caution and to listen to your body, respecting its limits and avoiding any movements that cause pain or discomfort. If you experience any pain or injury during yoga practice, it is recommended to immediately stop and seek appropriate medical attention.

The website owner and authors of the content cannot be held responsible for any injury, loss, or damage that may result from the use of the information provided on this website. By using this website, you acknowledge and accept that you engage in yoga practices at your own risk and assume full responsibility for any consequences, whether positive or negative, arising from your participation in yoga exercises.

Please consult with a qualified yoga instructor before attempting any new poses or exercises. Different individuals have different physical abilities and limitations, and it is important to practice yoga with proper guidance to avoid injury.

By accessing and using this website, you agree to release the website owner, authors, and affiliates from any claims, liabilities, or damages that may arise from your use of the information provided on this website.

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